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Top 5 Longevity Foods of All Time

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These Foods Should Be in Your Must-Eat List

With pollution and chemicals that the body is subjected to on a daily basis, it is quite understandable if the life expectancy rate of a person decreases by several years.

According to statistics, an average American may live up to 73 years old. However, in recent years, this number is reduced to 71. Two years of life matter a lot.

Given such statistics, people continue to search for that elixir of life. While an “elixir” may not exist at all, longevity experts think that there are foods that could add more years to a person’s life.

David Wolfe, a wellness advocate, specifically talks about the 5 foods that enhance longevity.

Know what these foods are in this video:

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