Avocado is a known super food loaded with fiber, fatty acids, Vitamin B6, Vitamin E, Potassium, antioxidants and healthy fat. This fruit is also very versatile. From our favorite guacamole and salad dressing to face masks and beauty food, the avocado’s got it all covered.
But did you know that there is a right way to cut an avocado to maximize its health benefits? Also, there are ways to prevent your guacamole from turning brown. Discover all these from this very informative video.