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Low Back Pain Relief With Yoga Stretches

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Simple Stretches Can Bring Relief From Lower Back Pain And Sciatica

Yoga teacher and licensed massage practitioner Jen Hillman demonstrate some easy full body yoga stretches for the hips, butt, and lower back which help relax the muscles and bring relief.

These stretches are perfect for beginners and Jen takes you through them step by step.

Try them, they work!

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