Revered by Chinese Medicine for over 2,000 years, Goji berries are one of the best adaptogenic tonic herbs used to “preserve youthful properties”. The Goji is also known to help tonify “Jing”, which is one of the three treasures in Traditional Chinese Medicine. These little berries also pack a punch of antioxidants that help with free radical oxidation of the body, due to poor quality diet or environmental toxins.
Depending on where in the world you are located, you may be able to grow these lovely berries in your own back yard!
Great video outlining many fantastic reasons to consume a hand full of these everyday!